Last night you attended the wildest party so far, but now the reality has kicked in, and you woke up with terrible pains. You have terrible feeling in your stomach and your head might explode. Don’t worry we have a cure for you, follow these steps and you will be good as new in no time.
Start with water
It is important to find the relief immediately. The water may seem ridiculously simple, but while you are falling apart, you need to keep your body hydrated. Drink up to eight glasses of water, slowly, during the morning. The alcohol makes your body lose the water if you keep your body hydrated you won’t have problems.
Get some medicine
A great pain reliever can help you a lot. When you consume alcohol, it widens your blood vessels, and if the vessels around the brain are widened, it will cause you a headache, similar to a migraine. Pain relievers won’t make you healthier, but they will take away the pain. You can choose between Advil, Tylenol, and Ibuprofen.
Even though eating might seem nauseating, plain bread or toast will make wonders for you. Your stomach will start working, and food will increase the level of sugar in your body. While alcohol makes it drop. Try to eat as many fruits as you can, because you will need healthy vitamins to go through the day.
Get enough sleep
When you drink too much, your body don’t usually enter the R.E.M. phase. It is a stage when you go into a deep sleep, and your body recovers during the night. After you perform the previous steps, crawl back in your bed, use your favorite blanket, put some music on and they to catch a few more hours of sleep. Once you wake up, your body will be restored.